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Use code 21DAYS at checkout

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THE 21 X 21 CHALLENGE

21 DAYS OF 21 MINUTE WORKOUTS. Let me explain

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How does it work?

  • Start the challenge ANYTIME!
  • 21 days to build consistency and motivation
  • Complete 7 x 21min sessions each week
  • 2 x Strength workouts to build strength and muscle
  • 2 x HIIT workout to burn fat
  • 1 x Low Impact workout to improve fitness
  • 1 x Core workout
  • 1 x Mobility routine for recovery

You can start the programme and complete the workouts at a time that suits you!

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TAKE CONTROL

  • Follow a clear plan for 21 days
  • Challenge each muscle to grow stronger and leaner
  • Burn calories to achieve your fat loss goals
  • Specific core workouts to build defined abs
  • Strength and cardio workouts to create an all round programme
  • Follow each workout just like a Personal Training session

“I’ve just finished a challenge and I feel great. The workouts are easy to follow, and London Fitness Guy is so motivational – always saying the right thing at the right time!”

WHAT YOU GET

21 DAYS OF 21 MINUTE WORKOUTS

ACCESS TO THE PWER APP AND ALL WORKOUTS

FOLLOW-ALONG SESSIONS, JUST HIT START

COMPETE ON THE PWER LEADERBOARD

HIIT, STRENGTH, MOBILITY AND CORE

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COMMUNITY SUPPORT EACH WEEK

Commit now and let’s go,

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