Your fitness journey just got easier

Welcome to the solution for your workout needs! Train whenever you like, wherever you like using just your bodyweight or a set of dumbbells. Whether you are a beginner, or want to take your training to the next level, start working out with PWER.

Whatever the goal, let PWER help you achieve it!

Follow a structured plan

Choose from 10+ workout plans to help you achieve specific fitness goals. From building strength to losing body-fat, we've got you covered. With easy-to-follow guidance, we schedule your workouts, rest days, and recovery time to make getting results easier. Hit start on your chosen programme and let's achieve your goals together.

Short workouts, big results!

• Workouts from 10-40 mins to suit your time

• Filter workouts by equipment, goal or muscle group

• Over 250+ workouts to keep it varied

• Build your own library of favourite workouts

• Train using your bodyweight or minimal equipment

• Use your mobile device, tablet or laptop

Short workout that get big results

• Workouts from 10-40 mins to suit your time

• Filter workouts by equipment, goal or muscle group

• Over 250+ workouts to keep it varied

• Build your own library of favourite workouts

• Train using your bodyweight or minimal equipment

• Use your mobile device, tablet or laptop

Meet your PWER coaches

PWER Training App

The complete training tool to achieve your goals

The community you never knew you needed

Join our community and attend free London events hosted by the PWER Training Club

“Love these sessions. This has been an absolute lifesaver.”

Paul

“It’s like having a PT in my house for every session!”

Karen

“This is brilliant! It’s inspirational and easy to follow. So glad I found it!”

Dom

Your latest workouts