Your fitness journey just got easier
Welcome to the solution for your workout needs! Train whenever you like, wherever you like using just your bodyweight or a set of dumbbells. Whether you are a beginner, or want to take your training to the next level, start working out with PWER.
Whatever the goal, let PWER help you achieve it!
Training programmes to find your PWER
Choose from 10+ workout plans to help you achieve specific fitness goals. From building strength to losing body-fat, we've got you covered. With easy-to-follow guidance, we schedule your workouts, rest days, and recovery time to make getting results easier. Hit start on your chosen programme and let's achieve your goals together.
Turn your fitness hassle into hustle
• Workouts from 10-40 mins to suit your time
• Filter workouts by equipment, goal or muscle group
• Over 250+ workouts to keep it varied
• Build your own library of favourite workouts
• Train using your bodyweight or minimal equipment
• Use your mobile device, tablet or laptop
Turn your fitness hassle into hustle
• Workouts from 10-40 mins to suit your time
• Filter workouts by equipment, goal or muscle group
• Over 250+ workouts to keep it varied
• Build your own library of favourite workouts
• Train using your bodyweight or minimal equipment
• Use your mobile device, tablet or laptop
Meet your PWER coaches
JAMES STIRLING
AKA @london_fitness_guy James has over 6 years experience in group exercise and is no stranger to making you work hard. If you are just starting out, or more experienced, James will modify the workouts to ensure they are personal to you. His workouts are fun, energetic and focused on getting you results!
HANNAH RUSHFORTH
Hannah left the corporate world to fulfil her calling of delivering yoga to the world. She will show you the powerful connection you can experience through movement and leave you feeling ready to take on any challenge! Hannah delivers yoga from London’s most established studios and now you can experience it from home!
PWER Training Club
Sign up today and start training with PWER
JOIN
Hit JOIN PWER to become a PWER member
DOWNLOAD
Get the PWER APP on your mobile device
WORKOUT
Choose your workout or follow a plan!
SUPPORT
Join the Facebook support group with London Fitness Guy
JOIN
Hit JOIN PWER to become a PWER member
DOWNLOAD
Get the PWER APP on your mobile device
WORKOUT
Choose your workout or follow a plan!
SUPPORT
Join the support group with London Fitness Guy
The community you never knew you needed
Join our community and attend free London events hosted by the PWER Training Club
“Love these sessions. This has been an absolute lifesaver.”
Paul
“It’s like having a PT in my house for every session!”
Karen
“This is brilliant! It’s inspirational and easy to follow. So glad I found it!”
Dom
Your latest workouts
Member only content
A 30minute Full Body Strength workout with Maddy
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15minute Daily Mobility with London Fitness Guy
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A 25min Low Impact Cardio workout with London Fitness Guy
Member only content
A 25min Full Body Strength and Mobility workout with London Fitness Guy
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A 15min Arm blast with London Fitness Guy
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A 15min Back workout with London Fitness Guy
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A 30min Full Body workout with London Fitness Guy
Member only content
A 30min Full Body Strength workout with Maddy
Member only content
A 30min Full Body Strength workout with London Fitness Guy
Member only content
30minute BOX HIIT with Jack - technique and conditioning - Summer Sweat 2.0
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A 20min Core and Mobility workout with London Fitness Guy
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A lower body strength workout with London Fitness Guy
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A 30min HIIT workout with Maddy
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A 30min Upper Body Strength workout with London Fitness Guy
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20min Stretch and Core with London Fitness Guy
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30min Box HIIT with Jack
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A 30min Full Body workout with Maddy
Member only content
A 30min HIIT workout with London Fitness Guy
Member only content
A 30min Full Body Strength workout with London Fitness Guy
Member only content
A 30min BOX HIIT workout with Jack
Member only content
A 30min Full Body workout with Maddy
Member only content
A 30min full body burn with London Fitness Guy
Member only content
A 30min BOX HIIT workout with Jack
Member only content
A 30minute Full Body workout with London Fitness Guy
Member only content
30min BOX HIIT with Jack - technique and fitness!
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A 30min HIIT workout with London Fitness Guy
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A 30min Full Body Superset workout with London Fitness Guy
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A 30min HIIT workout with London Fitness Guy
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Tight back? 15mins to unlock it!
Member only content
A 30min BOX HIIT workout with Jack
Member only content
A full body Strength workout with Maddy
Member only content
A 25 min core workout with London Fitness Guy
Member only content
A 30min NO REPEAT HIIT workout with London Fitness Guy
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A 30min BOX workout with Jack for the full body
Member only content
A 30min Strength workout ideal for travelling
Member only content
A 30min BOX HIIT workout with Jack
Member only content
A 30min Dumbbell Shred with London Fitness Guy
Member only content
A 30min HIIT workout with Maddy
How to warm up before a run (5 mins)
How to warm up before a run (5 minute warmup)
Start your journey with PWER
Already a member? Login here
Monthly
Rolling- Easy-to-follow Strength, HIIT, Yoga & Meditation sessions
- 10+ programmes for fat loss, muscle gain and strength
- New workouts added weekly
- Workout wherever, whenever on any device
- No equipment needed
- Cancel anytime
Annual
Renews each year- Enjoy 2 months FREE
- Easy-to-follow Strength, HIIT, Yoga & Meditation sessions
- 10+ programmes for fat loss, muscle and strength
- New workouts added weekly
- Workout wherever, whenever on any device
- No equipment needed
If you already have a membership with us you can login below or alternatively sign up here